My name is Gavin Walsh and I’ve been in the fitness business for over a decade having studied Sport Science at University and working as a Personal Trainer in England ever since.
My work has been featured in a number of publications including Men’s Health, Men’s Fitness, Harper's Bazaar and The Times just to name a few.
Plus, I’ve even been seen on TV…ever seen Dancing On Ice?
By the way, this is also me in the photo below.
If truth be told, I don’t really like half naked photos like this.
Actually, whenever I see similar photos on Facebook of other fitness peeps I think to myself “Really?! Is there any need to post your bod all over Facebook”, but I’ve stuck it on here to show you that I at least know what I’m talking about when it comes to fitness and fat loss.
Now, I know what you might be thinking.
You’re probably thinking that I’m probably one of these personal trainers who lives in a gym and eats broccoli 24/7, right? And…
That I should be in good shape?
Can I be honest with you?
Yes, I eat healthy and exercise, but I’m actually a regular type of guy, with all the commitments that come with juggling a young family and work.
Plus, I've got a wife who loves to bake ridiculously delicious cakes and then 'forces' me to eat the yummy-goodness.
Oh and this might shock the "fitness gurus", but I even drink beer. Bloody madness, eh?!
See, I told you I was a normal kind of guy.