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My name is Gavin Walsh and Iāve been in the fitness business for over a decade having studied Sport Science at University and working as a Personal Trainer in England ever since.
My work has been featured in a number of publications including Menās Health, Menās Fitness, Harper's Bazaar andĀ The Times just to name a few.
Plus, Iāve even been seen on TVā¦ever seen Dancing On Ice?
By the way, this is also me in the photo below.
If truth be told, I donāt really like half naked photos like this.
Actually, whenever I see similar photos on Facebook of other fitness peeps I think to myself āReally?! Is there any need to post your bod all over Facebookā, but Iāve stuck it on here to show you that I at leastĀ know what Iām talking about when it comes to fitness and fat loss.
Now, I know what youĀ might beĀ thinking.
Youāre probably thinking that Iām probably one of these personal trainers who lives in a gym and eats broccoli 24/7, right? Andā¦
That I should be in good shape?
Can I beĀ honest with you?
Yes, I eat healthy and exercise, but Iām actually a regular type of guy,Ā with all the commitments that come with juggling a young family and work.
Plus, I've got a wife who loves to bakeĀ ridiculouslyĀ delicious cakes and then 'forces' me to eat the yummy-goodness.
Oh and this might shock the "fitness gurus", but I even drink beer.Ā Bloody madness, eh?!
See, I told you I was a normal kind of guy.